Whole Wheat Flour is a powdery substance, which also works as a basic food ingredient, obtained by mashing or grinding the entire grain of wheat. Also illustrious by the name of wheat-berry, it is employed in baking of breads as well as other baked goods. Typically blended with other lighter "white" bleached or unbleached flours, this full-flavored flour variety contains vitamins, protein and minerals. Whole Wheat Flour is more nutritive & salutary than refined white flour. Provided with advantageous amount of food's fiber content, this flour has a number of health profits.